FlowTherapy Library Prepare • Recover • Learn • Continue
Wellness Education by FlowTherapy

Discover the Rhythm of Relaxation.

Move Better. Feel Better. Live Better.

Practical education about therapeutic massage, assisted stretching, movement, recovery and everyday wellness.

31 articles
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Practical wellness education written to help you better understand your body and your care.

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Brandy Hennigan, LMT
The Therapist Behind the Library

Brandy Hennigan, LMT

Brandy is a licensed massage therapist and founder of FlowTherapy Massage Co. The FlowTherapy Library was created to make information about massage, movement, recovery and everyday body mechanics easier to understand and more practical to use.

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FlowTherapy Library content is intended for general wellness education and should not replace individualized medical advice, diagnosis, treatment or emergency care.